We’re Mentally Sound… Mostly
- Courtney & Whitney

- 7 days ago
- 1 min read

We’re Mentally Sound… Mostly
Sisters Courtney and Whitney wrap up Season 4 with a brief post-Mother’s Day catch-up covering movie outings, perimenopause hair changes, and Courtney’s recent breast surgery. Courtney fills listeners in on how posting about her implant removal and recovery unexpectedly sparked concern, support, and some very opinionated reactions online.
Whitney may have found her new calling as the “Horse Girl Whisperer” to the young riders at her barn, adding to her growing list of mini fans. She also spills the tea on Daddy Ashley’s Dallas art show, where she took Courtney’s boyfriend as her date while simultaneously scouting potential future Hey Sis, Eat This guests.
Season 4 was filled with life changes and unexpected detours. Some emotional, some hilarious but all very real. Needless to say the Sisters are THRILLED to announce that Season 5 officially launches May 21st. Kicking off the season are renowned OB/GYN, on-air TV expert, and CEO Dr. Jessica Shepherd and her equally impressive sister, Desiree, a respected midlife coach and expert in women’s wellness and transformation. These dynamic Canadian-Jamaican sisters will have you laughing and crying as they honor their incredible Momma Pauline and reflect on their own deep sibling bond. And that’s only Episode One.
Can’t wait for y’all to join in all the Season 5 fun, starting next week.
See ya there! Love You, Love Your Show!
Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder
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