Recipes from our kitchens

Mom Jokes with a Side of Sauce This week on Hey Sis, Eat This, Courtney and Whitney welcome siblings Stefanie Beach and Bobby Peña Díaz to share stories about growing up in the Bronx, Italian family traditions, and childhood memories of their larger-than-life mom, Momma Donna. From Sunday red sauce and hallway protests, to daily ‘mom jokes’ and one story proving Momma Donna will stop at absolutely nothing to make sure her kids are alive. Stefanie and Bobby share the moments t

Courtney, Whitney & Chutney - The Summer Menu Episode This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her surprising and disgusting antidote for a friend's squirrel problem. From there, the sisters recount their recent Colorado ranch vacation, which included staying in a charming but cockeyed cabin, an outdoor

A Very Hey Sis Family Vacation This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House song that deserves its own stage production. Abou

A Father's Day Celebration with D1 and D2 This week on Hey Sis, Eat This, Courtney and Whitney welcome back The Dads, their dad Glenn, aka D1, and his husband Drew, aka D2, for a Father’s Day episode celebrating the sweetest, funniest, and most unforgettable ways these two men have shown up for them over the years. The sisters share stories about how D1 taught Whitney to stand up to a teacher who kept calling her by the wrong name and helped Courtney survive a dry-socketed,..

Sweet Success with Jessica & Stephen Rose of The Peach Truck Courtney and Whitney welcome husband-and-wife founders Jessica and Stephen Rose of The Peach Truck for their sweetest episode of the season. Hear how Stephen’s nostalgic longing for his hometown Georgia peaches grew into a nationwide summer tour that’s more rock star than farmers market. Tune in to follow The Peach Truck’s evolution from selling fruit out of a vintage pickup to drawing crowds of hundreds, semi truck

Justin Martindale on Queso, Comedy, and Momma Debbie This week on Hey Sis, Eat This, Courtney and Whitney sit down with comedian, podcast host, and fellow Texan Justin Martindale to swap stories about queso, Whataburger, the Wizard of Oz, and the uniquely Texas trauma of live nativity scenes. We also celebrate Momma Debbie, Justin’s creative, no-filter, deeply supportive mom whose influence shows up in his comedy, confidence, and sense of humor. Justin shares how Joan Rivers,

The Mom Behind the Miles with Scott and Pete Ripmaster Courtney and Whitney sit down with brothers Pete and Scott Ripmaster to celebrate their mom, Momma Hillary, whose love, humor, and fierce loyalty shaped the men they became. After losing their mother to breast cancer, Pete began running as a way to raise money for research in her honor, a mission that eventually led him into ultra-running and onto the Iditarod Trail. Scott brings his own memories of Momma Hillary to the t

"There’s Always Enough to Share" with Dr. Jessica Shepherd & Desiree Jordan There’s no shortage of raw emotion in the Season 5 premiere as sisters Courtney and Whitney pour their hearts out, sobbing with gratitude for how they’ve supported each other through the past tumultuous year and a half. The tears don’t stop there, though… The feels continue as Courtney and Whitney welcome two charismatic Jamaican sisters, born in Toronto and now thriving in Dallas, TX. Dr. Jessica She

We’re Mentally Sound… Mostly Sisters Courtney and Whitney wrap up Season 4 with a brief post-Mother’s Day catch-up covering movie outings, perimenopause hair changes, and Courtney’s recent breast surgery. Courtney fills listeners in on how posting about her implant removal and recovery unexpectedly sparked concern, support, and some very opinionated reactions online. Whitney may have found her new calling as the “Horse Girl Whisperer” to the young riders at her barn, adding t

Best Birthday, Worst Hollandaise A few weeks apart means a lot of ground to cover: Whitney kicks it off with a hack to keep your Dirty Sis Martini cold. Courtney shares highlights from her 50th birthday redo done right. Momma Ashley approves of Courtney's new man, “Mr. With-a-K”, but states that he's not her type. Momma and Whitney recap Easter brunch that went sideways with scrambled hollandaise and a powdered sugar explosion. They wrap things up planning a special dinner pa

The Ashley Sisters vs. The LA Marathon Join sisters Courtney and Whitney for a cocktail-fueled episode as they sip martinis and recount the usual insanity of their daily lives. On today's menu, a drunken dance competition, co-parenting wins, followed by major kitchen conundrums as well as a candid look at the LA Marathon. In cooking news, Courtney’s kitchen confidence is at an all-time low after dealing with spider-infested sesame seeds and a disastrous attempt at Momma Ashle

Momma Said We're Idiots This week on Hey Sis, Eat This, Whitney takes Momma Ashley on a luxury bus to Austin, where Mom tries a Waymo for the first time and then listens to last week’s episode only to declare, “Y’all are idiots,” leaving Courtney convinced she’s suddenly on probation. The sisters chalk it up to Momma running her own assisted living facility while caring for Aunt Karen, who slipped on kitty litter and broke her leg. Meanwhile, Whitney mixes vodka Diet Dr. Pepp

Introducing 'Momma Said What??' This week, Courtney and Whitney introduce their new opening segment, "Momma Said What?," a weekly recap of the funniest, sweetest, and WTF things their beloved Momma Ashley has said or done recently. But Momma’s weekly “funny” involving a blown transformer and broken microwave reminded Courtney of a recent run‑in with their dad at the hair salon, where he put on one of his famous one‑man shows about his Bristol Farms grocery‑store debacle. The

Phil Rosenthal is so nice! In this episode, Momma Ashley is in the house! With the annual Snowmageddon coming to Dallas, Momma and Whitney are panic-shopping like it's pre-COVID with plans to cook all weekend. Courtney calls in from LA, chomping at the bit to hear Momma and Whitney recap their incredible meet-and-greet with Somebody Feed Phil creator Phil Rosenthal. Momma brought Phil her famous Pinch of Texas brownies while Whitney pitched him on coming to Hey Sis with his b

Divorce Boot Camp and Bathtub Beef After paying tribute to the one-year anniversary of the Los Angeles fires last week, Courtney and Whitney finally circle back to their usual nonsense including questionable food, wood conundrums and the slow realization that everyone they know is either perimenopausal or allergic to something. The sisters recap Christmas and NYE from Dallas to Broken Bow to Vegas, including bathtub braised short ribs, sea bass in tomato “Comcast,” and why

From the Ashes, One Year Later In honor of the one-year anniversary of the LA fires, we’re replaying one of the most raw episodes we’ve ever recorded, captured in real time as Courtney was navigating the fires, divorce, and displacement. After the replay, we sit down together to reflect on what’s changed, what’s healed, and what she’s learned about love, family, and resilience one year later. Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social

Holiday Sweaters, Caroling & A Missing Vibrator In the last episode of 2025, Courtney and Whitney are coordinating matching sweaters, planning holiday caroling routes, and discussing why their Momma Ashley needs a "find vibrator" post-it reminder. They revisit last year’s caroling outing, which started as an impromptu evening with family, and now seems to be turning into a neighborhood-wide production. Courtney imagines 40 people trying to squeeze onto a porch to sing Jingle

The Matriarch of Chocolate: Inside the Bissinger’s Chocolate Factory Courtney and Whitney step straight into a world of pure imagination when they welcome Christina, Dan, and Christopher Abel, the family behind the 350-year-old Bissinger’s Chocolate legacy. The sisters learn what it was really like growing up in a working chocolate factory, from sneaking chocolate graham crackers off the line to possibly inventing the Take Five bar prototype long before it ever hit shelves.

Turkey Talk, Dressing Confessions, & Tryptophan Truths This week, the sisters and Momma Ashley breakdown Thanksgiving 2025. In Dallas, Momma and Whitney go out for Thanksgiving for the first time ever while Courtney was in Los Angeles cooking up all of the Ashley Family faves for The Dads including an apricot 'mousse' that requires ingredients only found on eBay. They compare notes on Momma’s controversial Uncle Ben’s dressing shortcut, Courtney's "perfectly fine" rotten oran

Birthdays, Bondage Sets, and Bedside Tomatoes The sisters are finally catching their breath after pulling off what might be Whitney’s most ambitious idea yet: turning her house into a full 1920s speakeasy for Lance’s 50th. Whitney admits there was no way she and Lance could have managed it without Courtney, her college bestie Amber, and Amber’s husband Bruno coming to town to move furniture, crank out dozens of floral arrangements, and still find the energy to party until alm